~ A blend of Certified Organic and Fairly traded herbs from around the world
~ Made to Order
Directions
- Bring 2 1/2 Cups of water to boil
- Add 1/2 cup (1 yoni steam - Small Bag) or (1/2 Yoni Steam - Lrg. Bag)
- Bring to Boil, then reduce heat
Yoni Steaming
- Before steaming make sure you have a blanket/sheet/ long skirt to wrap around the waist to hold the steam in, this ensures maximum benefit.
- Pour herbs into a sitz bath, pot, or basin
- Make sure the temperature of the steam is comfortable as the steam will go directly to the vaginal area. This will prevent you from burning yourself.
- Sit over sitz bath, pot, or basin filled with warm water and herb blend
- Average steam lasts between 20-45 mins depending on how hot the water is.
Botanical Bath
- Run bath water to desired temperature
- Pour herb mixture into bathwater
- Enjoy your Botanical Bath!
Make sure you take this time to meditate, journal, or write and recite affirmations. It’s the perfect opportunity to reflect and attract positivity into your soul. This practice is extremely beneficial if done right before bed, therefore the healing process can continue while you are sleeping.
Yoni Steams are not recommended for pregnant women (or if you think you are pregnant) or if you have an IUD. Do not use during the menstrual cycle.
Why Steam:
- Revitalizing the womb or flower aka Vagina
- Vaginal steam/detox
- Fertility cleansing
- Postpartum healing
- Improve intercourse
- Increase libido
- Improve fertility
- Enhance blood flow
- Reduce discomfort, cramps and bloating
- Miscarriage recovery
- Maintain healthy odor
- Pelvic Pain
FMB Goddess Steams have not been approved by the FDA. Please consult with your physician prior to using if you have any medical conditions.